Ishnaya

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ISHNAYA

About Ishnaya

Welcome to Ishnaya, the premier mobile cold plunge business serving the Greenville, South Carolina area. Our goal is to bring the benefits of cold water therapy to gyms, events, and competitions in the local community.
At Ishnaya, we believe that everyone can benefit from the power of the cold plunge. Our mobile unit is fully equipped with two commercial-grade cold plunges that are constantly filtered and properly sanitized. We take pride in offering a clean and safe environment for our clients to experience the benefits of cold water therapy.
Our mobile unit can be found at various events, including crossfit, powerlifting, and martial arts competitions, 5Ks and marathons, workshops, and gyms and yoga studios. We bring the cold plunge experience to you, so you can enjoy the benefits of cold water therapy wherever you are.
We offer two temperature settings, beginner level (50 degrees) and intermediate level (43 degrees), to cater to different experience levels and preferences. Our cold plunge sessions typically range between 2-10 minutes, depending on the temperature and the individual’s goals and experience. Ishnaya provides coaching in cold plunge and breathwork, inspired by the Wim Hof method, to ensure that you have a complete and immersive experience.
At Ishnaya, we strive to provide the highest quality cold plunge experience to the Greenville, South Carolina community. We are committed to promoting health and wellness through cold water therapy and providing our clients with the tools they need to achieve their goals. Come and experience the transformative power of the cold plunge with Ishnaya.